Maintaining Emotional Safety & Healthy Work Boundaries from Home

When I worked at the Community Counseling Center in Denver, Colorado, I knew that no matter what kind of crisis, trauma, and grief I had witnessed in my clients, I had a 40 minute-drive home in which I could decompress and reorient myself into home life. My front door was the threshold that once IContinueContinue reading “Maintaining Emotional Safety & Healthy Work Boundaries from Home”

RESILIENCE IN THE MIDST OF THE COVID-19 CRISIS: Establishing Emotional Boundaries

This is the seventh piece in an ongoing series on topics relating to how we cope personally and collectively in the midst of this health crisis. For questions, topic suggestions, resources, or other, please feel free to reach me at rb@reneebranson.blog I will also be holding a FB Live each day that I post an updateContinueContinue reading “RESILIENCE IN THE MIDST OF THE COVID-19 CRISIS: Establishing Emotional Boundaries”

RESILIENCE IN THE MIDST OF THE COVID-19 CRISIS: Rest & Resilience

This is the fifth piece in an ongoing series on topics relating to how we cope personally and collectively in the midst of this health crisis. For questions, topic suggestions, resources, or other, please feel free to reach me at rb@reneebranson.blog I will also be holding a FB Live each day that I post an updateContinueContinue reading “RESILIENCE IN THE MIDST OF THE COVID-19 CRISIS: Rest & Resilience”

RESILIENCE IN THE MIDST OF THE COVID-19 CRISIS: Learning-The Other Curve to Consider

This is the fourth piece in an ongoing series on topics relating to how we cope personally and collectively in the midst of this health crisis. For questions, topic suggestions, resources, or other, please feel free to reach me at rb@reneebranson.blog I will also be holding a FB Live each day that I post an updateContinueContinue reading “RESILIENCE IN THE MIDST OF THE COVID-19 CRISIS: Learning-The Other Curve to Consider”

Announcing the First Annual Lawyer Well-Being Week

Today, the National Taskforce on Lawyer Well-Being is announcing the first annual Lawyer Well-Being Week which will be held May 4-8, 2020. This initiative is a joint effort of the National Task Force on Lawyer Well-Being, the American Bar Association (ABA) Law Practice Division and its Attorney Well-Being Committee, and the ABA Commission on LawyerContinueContinue reading “Announcing the First Annual Lawyer Well-Being Week”

Everything Is Not Awesome And I’m Still Optimistic

I used to have a hard time with optimism. That is a hard thing for someone who talks about resilience for a living to admit, but it is true. I would roll my eyes at the Pollyannas of the world. I have worked with survivors of trauma—and I am a survivor of trauma—so I knowContinueContinue reading “Everything Is Not Awesome And I’m Still Optimistic”

Compassion Fatigue in the Legal Industry

“I see families in their darkest hours. Some have made choices that put their children in danger–or worse, harmed them intentionally. Others are desperately trying to save a drug addicted child’s life. There are women desperate to get away from an abuser. Kids are acting out because they are in pain, getting into even worseContinueContinue reading “Compassion Fatigue in the Legal Industry”

Balance is Bullsh*t!

I am going to cut to the chase. Balance is bullshit. It is a myth. It is a unicorn that is more likely to be a disinterested pony with a papier-maché horn than some magical beast ready to carry us to the rainbow world of perfect harmony. I hope that doesn’t sound too pessimistic becauseContinueContinue reading “Balance is Bullsh*t!”

Resilient Rituals

Each of us have our daily routines. I do the same thing every single morning when I wake up. I walk directly to the coffee pot, and stand trace-like in front of it until the it’s ready. Pavlov’s dogs had nothing on me. Those are key ingredients to me starting the day off on theContinueContinue reading “Resilient Rituals”