We all carry around a lot in life. On one end of the spectrum, there is the daily grind of work, family and personal responsibility. Those are the constant obligations that alone don’t seem like much, but always seem to come bundled with 100 different other things we have to do. My boyfriend calls thoseContinue reading “10 Days & 10 Ways to Build Resilience: Day 3- Don’t Carry Around What is Not Yours”
Tag Archives: shame
10 Days & 10 Ways to Build Resilience: Day 2- Find Your Tribe
When it comes to building resilience, there is no such thing as a Maverick. No going it alone or toughing it out. This is about building bridges and not walls. Building resilience means finding your tribe and loving them hard. It doesn’t take many people; in fact, it only takes three core people in yourContinue reading “10 Days & 10 Ways to Build Resilience: Day 2- Find Your Tribe”
The Sneaky Problem with Gratitude
Gratitude is the foundation of living a life that is wholehearted and joyful. I believe this even in the midst of feeling less than grateful. I understand the truth of it because I can’t think of a time when I’ve felt joyful and not also felt grateful. No gratitude, no joy. Google the word “gratitude” andContinue reading “The Sneaky Problem with Gratitude”
Renee Branson 