10 Days & 10 Ways to Build Resilience: Day 8- Give It a Rest

Today's focus is specifically on resting and its positive impact on professional resiliency. Discipline, action, intensity, priority: those words do not usually invoke the word “rest.” And, yet, that is exactly what I am prescribing for both individual and organizational resilience. Any marathoner worth their running shoes understands the value of the Rest Day in …