Smart Law Firm Leaders Know WELL-Being Means ALL Beings

One of the most harmful experiences to our mental well-being is isolation and loneliness. This is not to be confused with peaceful solitude or introversion (gaining energy from that peaceful solitude). Those are healthy and necessary forms of alone-ness. We can be alone and still experience connection and belonging with those who aren't currently sitting …

Lessons to be Learned from the Resistance to Resilience

cartoon from VComply Recently, while attending a legal conference, I struck up a conversation with a gentleman I'll call John. It began like most social networking event conversations, but quickly took a turn I wasn't expecting. While it was off-putting (for reasons you will soon see), it held important insight into the resistance to the …

R&R Resilience Round-up #3

Minds Over Matters This is exciting news! Law.com "has embarked on a yearlong investigation into mental health across every sector of the legal profession. Over the course of 12 months, we will aim to shine a light on mental health, addiction, stress and well-being; destigmatize the issue; and identify methods to effectuate change." I look …