January’s Resilience Focus: Meaning

I am thrilled to begin this six month journey cultivating resilience with you. Each month our practice will center around one pillar of resilience. You will discover soon enough that even as we practice in one area other pillars will be discussed and strengthened as well. This month we will be concentrating on MEANING. ThatContinue reading “January’s Resilience Focus: Meaning”

Keep Indulging!

Happy New Year! And yes, you read that headline right. Keep indulging! I know it’s January 4th and if you are like me, you are sitting somewhere back at work, slightly dazed, and craving fondue and a cocktail even though it’s just 11:15am. We’ve indulged and partied and celebrated and taken naps and lived inContinue reading “Keep Indulging!”