Today’s focus is specifically on resting and its positive impact on professional resiliency. Discipline, action, intensity, priority: those words do not usually invoke the word “rest.” And, yet, that is exactly what I am prescribing for both individual and organizational resilience. Any marathoner worth their running shoes understands the value of the Rest Day inContinue reading “10 Days & 10 Ways to Build Resilience: Day 8- Give It a Rest”
Tag Archives: energy
10 Days & 10 Ways to Build Resilience: Day 7- Challenges are Recharging
I am a pretty active person; running and getting to the gym a few times a week is something I enjoy. Not everyone does, and I get that. After a long Monday, even the most die-hard gym rat can lose motivation. The pull of the couch is strong. Good! We all need time to recharge. ThereContinue reading “10 Days & 10 Ways to Build Resilience: Day 7- Challenges are Recharging”
Monday Motivation: Protect Your Energy
I admit it, I’m all about the #hashtag life. I get a kick out of what is trending on social media. Every Monday comes the flurry of #mondaymotivation on Twitter (61k and counting as of 9am this morning). There is a lot of “go-go-go” and “slay” and “can’t stop/ won’t stop”–and it is GREAT! ExceptContinue reading “Monday Motivation: Protect Your Energy”
Renee Branson 